Deprecated: preg_replace(): The /e modifier is deprecated, use preg_replace_callback instead in /home/nathanng/nathanng.com/blog/wp-includes/kses.php on line 446

Deprecated: preg_replace(): The /e modifier is deprecated, use preg_replace_callback instead in /home/nathanng/nathanng.com/blog/wp-includes/kses.php on line 510

Deprecated: preg_replace(): The /e modifier is deprecated, use preg_replace_callback instead in /home/nathanng/nathanng.com/blog/wp-includes/kses.php on line 511

Deprecated: preg_replace(): The /e modifier is deprecated, use preg_replace_callback instead in /home/nathanng/nathanng.com/blog/wp-includes/kses.php on line 446

Deprecated: preg_replace(): The /e modifier is deprecated, use preg_replace_callback instead in /home/nathanng/nathanng.com/blog/wp-includes/kses.php on line 510

Deprecated: preg_replace(): The /e modifier is deprecated, use preg_replace_callback instead in /home/nathanng/nathanng.com/blog/wp-includes/kses.php on line 511

Deprecated: preg_replace(): The /e modifier is deprecated, use preg_replace_callback instead in /home/nathanng/nathanng.com/blog/wp-includes/kses.php on line 446

Deprecated: preg_replace(): The /e modifier is deprecated, use preg_replace_callback instead in /home/nathanng/nathanng.com/blog/wp-includes/kses.php on line 510

Deprecated: preg_replace(): The /e modifier is deprecated, use preg_replace_callback instead in /home/nathanng/nathanng.com/blog/wp-includes/kses.php on line 511

Deprecated: preg_replace(): The /e modifier is deprecated, use preg_replace_callback instead in /home/nathanng/nathanng.com/blog/wp-includes/kses.php on line 446

Deprecated: preg_replace(): The /e modifier is deprecated, use preg_replace_callback instead in /home/nathanng/nathanng.com/blog/wp-includes/kses.php on line 510

Deprecated: preg_replace(): The /e modifier is deprecated, use preg_replace_callback instead in /home/nathanng/nathanng.com/blog/wp-includes/kses.php on line 511

Deprecated: preg_replace(): The /e modifier is deprecated, use preg_replace_callback instead in /home/nathanng/nathanng.com/blog/wp-includes/kses.php on line 446

Deprecated: preg_replace(): The /e modifier is deprecated, use preg_replace_callback instead in /home/nathanng/nathanng.com/blog/wp-includes/kses.php on line 510

Deprecated: preg_replace(): The /e modifier is deprecated, use preg_replace_callback instead in /home/nathanng/nathanng.com/blog/wp-includes/kses.php on line 511

Deprecated: preg_replace(): The /e modifier is deprecated, use preg_replace_callback instead in /home/nathanng/nathanng.com/blog/wp-includes/kses.php on line 446

Deprecated: preg_replace(): The /e modifier is deprecated, use preg_replace_callback instead in /home/nathanng/nathanng.com/blog/wp-includes/kses.php on line 510

Deprecated: preg_replace(): The /e modifier is deprecated, use preg_replace_callback instead in /home/nathanng/nathanng.com/blog/wp-includes/kses.php on line 511

Deprecated: preg_replace(): The /e modifier is deprecated, use preg_replace_callback instead in /home/nathanng/nathanng.com/blog/wp-includes/kses.php on line 446

Deprecated: preg_replace(): The /e modifier is deprecated, use preg_replace_callback instead in /home/nathanng/nathanng.com/blog/wp-includes/kses.php on line 510

Deprecated: preg_replace(): The /e modifier is deprecated, use preg_replace_callback instead in /home/nathanng/nathanng.com/blog/wp-includes/kses.php on line 511

Deprecated: preg_replace(): The /e modifier is deprecated, use preg_replace_callback instead in /home/nathanng/nathanng.com/blog/wp-includes/kses.php on line 446

Deprecated: preg_replace(): The /e modifier is deprecated, use preg_replace_callback instead in /home/nathanng/nathanng.com/blog/wp-includes/kses.php on line 510

Deprecated: preg_replace(): The /e modifier is deprecated, use preg_replace_callback instead in /home/nathanng/nathanng.com/blog/wp-includes/kses.php on line 511

Deprecated: preg_replace(): The /e modifier is deprecated, use preg_replace_callback instead in /home/nathanng/nathanng.com/blog/wp-includes/kses.php on line 446

Deprecated: preg_replace(): The /e modifier is deprecated, use preg_replace_callback instead in /home/nathanng/nathanng.com/blog/wp-includes/kses.php on line 510

Deprecated: preg_replace(): The /e modifier is deprecated, use preg_replace_callback instead in /home/nathanng/nathanng.com/blog/wp-includes/kses.php on line 511

Deprecated: preg_replace(): The /e modifier is deprecated, use preg_replace_callback instead in /home/nathanng/nathanng.com/blog/wp-includes/kses.php on line 446

Deprecated: preg_replace(): The /e modifier is deprecated, use preg_replace_callback instead in /home/nathanng/nathanng.com/blog/wp-includes/kses.php on line 510

Deprecated: preg_replace(): The /e modifier is deprecated, use preg_replace_callback instead in /home/nathanng/nathanng.com/blog/wp-includes/kses.php on line 511

Deprecated: preg_replace(): The /e modifier is deprecated, use preg_replace_callback instead in /home/nathanng/nathanng.com/blog/wp-includes/kses.php on line 446

Deprecated: preg_replace(): The /e modifier is deprecated, use preg_replace_callback instead in /home/nathanng/nathanng.com/blog/wp-includes/kses.php on line 510

Deprecated: preg_replace(): The /e modifier is deprecated, use preg_replace_callback instead in /home/nathanng/nathanng.com/blog/wp-includes/kses.php on line 511
Shower Contemplations
incipient thoughts of an engineer
Home

    Warning: Creating default object from empty value in /home/nathanng/nathanng.com/blog/wp-includes/classes.php on line 403
  • About

Athletic People have Inefficient Bodies

February 15th, 2008 by admin

Deprecated: preg_replace(): The /e modifier is deprecated, use preg_replace_callback instead in /home/nathanng/nathanng.com/blog/wp-includes/formatting.php on line 74

Conventional wisdom tells us that athletic people have high metabolism while nonathletic people have low metabolism, right? After all, many of us can recount the times in which we ate the same amount of food and perform the same amount of activity as a friend throughout the day, yet you gain more weight than they have because they have a higher “metabolism” than you do. It then seems as if metabolism allows you to burn more calories. If this is the case, then this essentially means that nonathletic people have more efficient bodies, right?

Mathematical Example:

Let’s say that there are two people: you and Joe. You and Joe eat the same amount of food during lunch and hence, you both gain 1500 calories. You and Joe then play basketball together later that day and perform the same amount of work while playing. However, by the end of the day, you gain 0.15 pounds (there are 3500 calories/pound of fat) while Joe gains 0.1 pounds. Typical wisdom would tell you that Joe has a higher metabolism. However, let us look at this situation more closely. Knowing that unburned calories turns into fat, I will safely assume the following simple formula: [Calorie Intake] - [Calories Burn] = [Calorie Turned into Fat], where a higher metabolism will yield a lower [Calorie Turned into Fat]. Now, let’s organize this problem:
You

  • [Calorie Intake]: 1500
  • [Calorie Turned into Fat]: 500
  • [Calorie Burned]: 1000 (1500 - 500)

Joe

  • [Calorie Intake]: 1500
  • [Calorie Turned into Fat]: 350
  • [Calorie Burned]: 1150 (1500 - 350)

Now, because a more efficient body burns less calories per calorie intake, I will define efficiency as [Calories Burned]/[Calorie Intake], where a lower number means more efficiency. Thus, we get
You

  • Efficiency: 0.7 (more efficient)

Joe

  • Efficiency: 0.8 (less efficient)

From this, we can see that your body is actually more efficient than Joe’s!

Non-Mathematical Analogy

This idea can be seen intuitively. If you and another individual consume the same amount of food and perform the same amount of exercise, yet if you end up gaining more weight, then this means that you are burning less energy than the other person because you have more left over energy that is being stored into fat. Thus, you are burning less energy per given activity.

An analogy to this example is fuel efficiency in automobiles. Let us compare two automobiles: a car (e.g. you) and an SUV (e.g. someone with a higher “metabolism”). Let us assume that they both start off with the same amount of gas in the tank (similar to calorie intake from eating) and they both travel from one city to another (performing an activity like sports). By the end of the trip, the car will have more leftover gasoline in the tank (fat) than the SUV, due to a higher MPG. The amount of gas left over in the tank is analogous to the amount of fat that you have gained. It is clear to see that the car, not the SUV, is more efficient because it consumes less energy to perform the same activity.

Knowing that a higher metabolism leads to a more inefficient body, it would then mean that we would all prefer to have more inefficient bodies because it allows us to burn off more calories and gain less weight.

Posted in Nerd Logic

39 Responses

  1. Krunk
    Deprecated: preg_replace(): The /e modifier is deprecated, use preg_replace_callback instead in /home/nathanng/nathanng.com/blog/wp-includes/formatting.php on line 74

    I believe your efficiency calculation is missing a very important factor: work.

    In your basketball example, you don’t take into account the work produced. I would assert that you can’t say Joe and I produced the same amount of work. He burned more calories, therefore he has done more work. It could be that extra inch he jumped every time, or the extra force he threw the ball with. Even though the time spent playing basketball may be the same, the amount of work created is not.

    Think about 2 people, one running for 15 minutes on a treadmill. Another person walks quickly for 15 minutes on a treadmill. They spent the same amount of time on the treadmill, but the work produced by the person running far outweighs the amount of work produced by the by the person walking quickly.

    I believe the argument you want to make (and the one I’ve been making to friends) is calorie conservation. Due to the fact I sit in front of a computer all day and don’t move much, I use less energy and need to consume less energy, allowing me to go an entire day without eating sometimes.

    Think about a person who just sleeps all day. They never really move, therefore is conserving energy, so to replenish the used energy, they don’t have to eat/consume as much food.

    To put this into perspective of HM (high metabolism) vs LM (low metabolism). HM is worse for the environment and overall energy conservation because you’re sort of forced to use up energy even when you don’t want to, while LM allows you to save up energy.

    Typically fuel efficiency is measured in MPG (distance/unit of energy), but I would say that car/engine efficiency is DIFFERENT than fuel efficiency. I would say engine efficiency is measured by work/unit of energy. If the car is heavier, it’ll take it more energy to travel the same distance. If I took the engine for a Honda Civic and put it into an Cadillac Escalade, the fuel efficiency is different, but the engine efficiency is the same.

    So maybe what you really want to say is calorie efficiency, at which point I’d agree with your analogies.

  2. Taylor
    Deprecated: preg_replace(): The /e modifier is deprecated, use preg_replace_callback instead in /home/nathanng/nathanng.com/blog/wp-includes/formatting.php on line 74

    If you’re basing your judement off of food intake, out of shape people (fat people) eat more food and waste it by simply gaining more pounds instead of using the energy to do something. In addition, athletic people can endure activities longer and make day to day ife far easier for themselves. (Some people can’t even walk a mile…) Calorie efficiency depends on if you’re including overweight individuals who take in more calories than most people anyway. I strongly disagree with “logic” and I must add that I don’t see your point.

  3. James
    Deprecated: preg_replace(): The /e modifier is deprecated, use preg_replace_callback instead in /home/nathanng/nathanng.com/blog/wp-includes/formatting.php on line 74

    This is a silly argument, since you are not comparing the same thing. The analogy is this:
    The fat person is a Honda Civic, and the fit person is a Ferrari. To do the same task, getting from A to B, the Civic is far more efficient. But personally, I’d prefer to be in the Ferrari.

  4. Erik
    Deprecated: preg_replace(): The /e modifier is deprecated, use preg_replace_callback instead in /home/nathanng/nathanng.com/blog/wp-includes/formatting.php on line 74

    Your reasoning is correct, but your explaination is flawed. That is part of the reason the other comments don’t understand.

    Efficiency of metabolism has nothing to do with being athletic or un-athletic; it is simply of function of matter to energy conversion. People with a more efficient metabolism convert a higher percentage of potential food calories into actual usable calories.

    Thus if a sandwich contains a potential 400 calories of energy, a person’s body may only actually convert 75% of that into a form usable by the body. So of the 400 potential calories, 100 get sent through the body as waste and excreted. A person with a more efficient metabolism might convert 85% of the potential calories vs 65% for a less efficient metabolism.

    So, in the example of an automobile, a person with an efficient metabolism would be comparable to a higher “Thermal efficiency”

  5. Dyske
    Deprecated: preg_replace(): The /e modifier is deprecated, use preg_replace_callback instead in /home/nathanng/nathanng.com/blog/wp-includes/formatting.php on line 74

    After reading everyone’s comment here, I’m still confused. Let me put it this way:

    Suppose the bodies of you and Joe are built identically in terms of weight, height, shape, etc.. Suppose both of you run on the treadmill for 30 minutes at the same exact speed, pace, and distance. To borrow Krunk’s word, they both did the same exact amount of “work”.

    In this scenario, could the calorie consumption vary between the two?

    I would incline to say no. I think the laws of physics would dictate that to do the same amount of “work” (in this scenario), the same amount of energy would have to be consumed.

    So the issue here is, as Erik points out, not the efficiency at which the energy is used, but at which the energy is converted from food.

    But if this is true, those with high (more efficient) metabolism would convert the same amount of food into a greater amount of energy, and if this energy is not used, it would get stored as body fat. This would mean, those with high metabolism would get fatter! But, as we know, this is not true.

    So, I’m still confused.

  6. Chris
    Deprecated: preg_replace(): The /e modifier is deprecated, use preg_replace_callback instead in /home/nathanng/nathanng.com/blog/wp-includes/formatting.php on line 74

    Very interesting theory. I would much rather be the fat person if I was stranded on an island. I could eat less while maintaining my health! Time to get fat, lower my metabolism, and save money on groceries!

  7. www.katalog.elektrownie-przydomowe.eu
    Deprecated: preg_replace(): The /e modifier is deprecated, use preg_replace_callback instead in /home/nathanng/nathanng.com/blog/wp-includes/formatting.php on line 74

    This post is invaluable. When can I finԁ out more?

  8. search engines submission
    Deprecated: preg_replace(): The /e modifier is deprecated, use preg_replace_callback instead in /home/nathanng/nathanng.com/blog/wp-includes/formatting.php on line 74

    Hi, I think your website might be having browser compatibility issues.

    When I look at your blog in Ie, it looks fine but when opening in Internet Explorer, it has some overlapping.
    I just wanted to give you a quick heads up!
    Other then that, awesome blog!

    My blog search engines submission

  9. best way to get backlinks
    Deprecated: preg_replace(): The /e modifier is deprecated, use preg_replace_callback instead in /home/nathanng/nathanng.com/blog/wp-includes/formatting.php on line 74

    Have you ever thought about including a little bit more than just your articles?
    I mean, what you say is important and everything. Nevertheless think of
    if you added some great visuals or videos to give your posts more, “pop”!
    Your content is excellent but with pics and clips, this blog could certainly be one of the most beneficial in its field.
    Good blog!

    Stop by my website … best way to get backlinks

  10. SEO
    Deprecated: preg_replace(): The /e modifier is deprecated, use preg_replace_callback instead in /home/nathanng/nathanng.com/blog/wp-includes/formatting.php on line 74

    However, if you are buying to increase the
    SEO of your website, then you should probably keep hold of their funds from the
    search engines are only permitted without following links.
    They don’t have to be associated but if you can aquire a backlink coming from a high authority related website it’s
    always a high quality backlink. Linkbaiting refers to the process of
    placing a blog on the webpage designed for acquiring links from various sources.
    This is because the goal isn’t just to create as many backlinks as possible rather to have ones generated in the sites that matter.

  11. backlinksexpert
    Deprecated: preg_replace(): The /e modifier is deprecated, use preg_replace_callback instead in /home/nathanng/nathanng.com/blog/wp-includes/formatting.php on line 74

    Excellent blog! Do you have any helpful hints for aspiring writers?
    I’m planning to start my own website soon but I’m a little lost on
    everything. Would you propose starting with a free platform
    like Wordpress or go for a paid option? There are so many options out there that I’m
    totally confused .. Any suggestions? Cheers!

  12. fb ads cracked by don wilson
    Deprecated: preg_replace(): The /e modifier is deprecated, use preg_replace_callback instead in /home/nathanng/nathanng.com/blog/wp-includes/formatting.php on line 74

    Thanks a bunch for sharing this with all people you
    actually recognize what you’re speaking approximately! Bookmarked.
    Please also consult with my site =). We will have a
    link alternate arrangement among us

    Here is my site: fb ads cracked by don wilson

  13. Roseann
    Deprecated: preg_replace(): The /e modifier is deprecated, use preg_replace_callback instead in /home/nathanng/nathanng.com/blog/wp-includes/formatting.php on line 74

    Hi would you mind letting me know which webhost you’re using?
    I’ve loaded your blog in 3 completely different browsers and I must
    say this blog loads a lot quicker then most. Can you recommend a good hosting provider at a honest price?
    Cheers, I appreciate it!

  14. Jonathan
    Deprecated: preg_replace(): The /e modifier is deprecated, use preg_replace_callback instead in /home/nathanng/nathanng.com/blog/wp-includes/formatting.php on line 74

    I love the way the info is effectively displayed, plus the
    focus on the highlights.

  15. moving services in las Vegas
    Deprecated: preg_replace(): The /e modifier is deprecated, use preg_replace_callback instead in /home/nathanng/nathanng.com/blog/wp-includes/formatting.php on line 74

    If you’d prefer to relocate completely hassle-free, Professional moving
    corporations area unit the simplest resort.

    You can either call their customer service or visit official
    websites to ask for the estimates. Another reason to choose a
    major moving company is that they usually have affiliates located
    throughout the country and even around the world, which makes a van line service an even more desirable option if you are moving long
    distance.

    my site :: moving services in las Vegas

  16. great
    Deprecated: preg_replace(): The /e modifier is deprecated, use preg_replace_callback instead in /home/nathanng/nathanng.com/blog/wp-includes/formatting.php on line 74

    They will be working toward exactly the same goal as you: achieving a proper
    fit body. It is actually a stimulant complex that promotes the oxidation of fat inside body.
    For some people, especially females, a thrilling buying getaway may be a excellent motivator for ongoing weight-loss.

    Here is my page … great

  17. google
    Deprecated: preg_replace(): The /e modifier is deprecated, use preg_replace_callback instead in /home/nathanng/nathanng.com/blog/wp-includes/formatting.php on line 74

    Best XYZ These guys rule at XYZ Awesome XYZ Get XYZ here Good
    place to buy XYZ I really like the XYZ at ABC. Also, the team
    has to have an accredited professor heading the team before it can be fully registered for the challenge.
    Well, say you run a campaign and you achieve a 5% CTR.

  18. storage companies in columbia md
    Deprecated: preg_replace(): The /e modifier is deprecated, use preg_replace_callback instead in /home/nathanng/nathanng.com/blog/wp-includes/formatting.php on line 74

    After going through the various services offered
    and their respective rates and charges, you can narrow
    down your list based on your budget and choose the company that
    offers the best service. The equation is the other way around
    and long distance movers would not be ideal for local moving jobs.
    If you do not seal your items effectively then there is a prospect of breakage.

    Feel free to visit my web site :: storage companies in columbia md

  19. healthy living
    Deprecated: preg_replace(): The /e modifier is deprecated, use preg_replace_callback instead in /home/nathanng/nathanng.com/blog/wp-includes/formatting.php on line 74

    HCG does not occur naturally in men, however if used by
    men it would maintain a steady level production of testosterone.

    The average HCG dieter experiences rapid weight loss averaging 1 to 3 pounds per day, most aim to lose 30 pounds in 30 days.

    4pt; mso-para-margin-top:0cm; mso-para-margin-right:0cm; mso-para-margin-bottom:10.

    my webpage :: healthy living

  20. Trenton
    Deprecated: preg_replace(): The /e modifier is deprecated, use preg_replace_callback instead in /home/nathanng/nathanng.com/blog/wp-includes/formatting.php on line 74

    hey there and thank you for your info – I’ve
    definitely picked up something new from right here. I did however expertise
    several technical points using this web site, as I experienced to reload the site a lot of times previous to I could get it to load
    properly. I had been wondering if your hosting is OK?
    Not that I am complaining, but sluggish
    loading instances times will very frequently affect your placement in google and could damage your quality score if advertising and
    marketing with Adwords. Well I am adding this RSS to my email and could look out for a
    lot more of your respective exciting content. Make sure
    you update this again soon.

  21. Boca Raton free CPA supplies
    Deprecated: preg_replace(): The /e modifier is deprecated, use preg_replace_callback instead in /home/nathanng/nathanng.com/blog/wp-includes/formatting.php on line 74

    When using such a solution, you will be asked to talk about the events that
    affected you in the year, marriage, new baby, move
    to a new house, started college, changed employment status, etc.

    Outsourcing accounting services for small business owners
    is workable for those who want to turn their focus on their companies and find a way to maximise their
    profitability. I decided to use their OIC service to lower my tax bill.

    Also visit my webpage Boca Raton free CPA supplies

  22. http://www.fewo-schumm.de/index.php?mod=users&action=view&id=26205
    Deprecated: preg_replace(): The /e modifier is deprecated, use preg_replace_callback instead in /home/nathanng/nathanng.com/blog/wp-includes/formatting.php on line 74

    Excellent post. I used to be checking continuously
    this weblog and I’m inspired! Very useful information particularly the final
    section :) I maintain such info much. I used to be looking for this certain info for a long time.
    Thank you and good luck.

  23. social media marketing questionnaire for customers
    Deprecated: preg_replace(): The /e modifier is deprecated, use preg_replace_callback instead in /home/nathanng/nathanng.com/blog/wp-includes/formatting.php on line 74

    Since business owners lack financial skills of the accountant, a marketing service is important for good communication. When executed properly,
    it can build your websites exposure, increase your traffic and improve your conversion rate.
    On-site Optimisation is also a very important part of SEO process as this process optimise your website up to 30 to 50%.

    my webpage social media marketing questionnaire for customers

  24. moving companies chicago il
    Deprecated: preg_replace(): The /e modifier is deprecated, use preg_replace_callback instead in /home/nathanng/nathanng.com/blog/wp-includes/formatting.php on line 74

    Firstly, it is important to check all of your foodstuffs for
    traces of the insect. For the young professional
    families that can no longer afford King William have chosen Mahncke Park and have started refurbishing the run down homes
    with wraparound porches. The important to making helpful telemarketing scripts is beginning
    with brief introduction of oneself and the company you are representing.
    4 - Width, height, background color and text color etc are
    manageable by admin. According to Schwarzenegger,
    Russia is considered to be a gold mind to foreign investors.
    They will provide you information about the good moving
    boxes vendors who are popular in area. Leading organizations specializing in datacenter solutions offer their clients and customers with authentic warranties.

    Managing expenses is one of the reasons most organizations are shifting to digital archiving.
    Almost all packers movers Delhi based companies are insured.
    There are more safety precautions you can include in your warehouse storage
    shelving such as shims, wall ties, footplates, extra struts, pallet supports and wire
    decking, and more.

    my blog post; moving companies chicago il

  25. Social media marketing world 2013
    Deprecated: preg_replace(): The /e modifier is deprecated, use preg_replace_callback instead in /home/nathanng/nathanng.com/blog/wp-includes/formatting.php on line 74

    It is not a senior editor or a human resource manager but people that decide what to
    read and what to watch. You always want to track data relevant to your traffic and
    conversion rates. This one is not so important,
    just reinforces to the search engines about what your page content
    is based on.

    Feel free to surf to my web site - Social media marketing world 2013

  26. rebeca.auftragsangebot.allpress.Lotirait.steenrod.www.0l.ro
    Deprecated: preg_replace(): The /e modifier is deprecated, use preg_replace_callback instead in /home/nathanng/nathanng.com/blog/wp-includes/formatting.php on line 74

    magnificent submit, very informative. I wonder why the other specialists of this sector don’t understand this.
    You should continue your writing. I am sure, you’ve a huge readers’ base
    already!

  27. teen partys
    Deprecated: preg_replace(): The /e modifier is deprecated, use preg_replace_callback instead in /home/nathanng/nathanng.com/blog/wp-includes/formatting.php on line 74

    Very nice post. I simply stumbled upon your weblog and wanted to mention that I’ve
    really loved browsing your weblog posts. In any case I will be subscribing in your rss feed
    and I hope you write again soon!

  28. fave.li
    Deprecated: preg_replace(): The /e modifier is deprecated, use preg_replace_callback instead in /home/nathanng/nathanng.com/blog/wp-includes/formatting.php on line 74

    Edward Fujimoto (manager of the Wellness Program) at
    the Castle hospital on a TV program where he explained this health hazard.

    Simply open a box of baking soda and set the open box on the middle rack in your oven. If you
    are in a similar situation, read on and I will explain the process I went through to wire my new oven.

  29. Pedro
    Deprecated: preg_replace(): The /e modifier is deprecated, use preg_replace_callback instead in /home/nathanng/nathanng.com/blog/wp-includes/formatting.php on line 74

    Fantastic website. Lots of helpful info here. I am sending it
    to some friends ans also sharing in delicious. And naturally, thank
    you in your sweat!

  30. Personal Trainer Grange
    Deprecated: preg_replace(): The /e modifier is deprecated, use preg_replace_callback instead in /home/nathanng/nathanng.com/blog/wp-includes/formatting.php on line 74

    Oh my goodness! Awesome article dude! Thanks, However I am
    encountering troubles with your RSS. I don’t understand the reason why I cannot join it.

    Is there anybody else having identical RSS issues?

    Anybody who knows the solution can you kindly respond? Thanx!!

  31. Grand Vapor Station
    Deprecated: preg_replace(): The /e modifier is deprecated, use preg_replace_callback instead in /home/nathanng/nathanng.com/blog/wp-includes/formatting.php on line 74

    Very good article. I absolutely appreciate this site. Thanks!

  32. unique baby shower
    Deprecated: preg_replace(): The /e modifier is deprecated, use preg_replace_callback instead in /home/nathanng/nathanng.com/blog/wp-includes/formatting.php on line 74

    Its not my first time to pay a quick visit this site, i am visiting this
    website dailly and take pleasant data from here daily.

  33. Wedding Blog
    Deprecated: preg_replace(): The /e modifier is deprecated, use preg_replace_callback instead in /home/nathanng/nathanng.com/blog/wp-includes/formatting.php on line 74

    What’s Taking place i’m new to this, I stumbled upon this I have discovered It absolutely helpful and it has helped me out loads.
    I am hoping to contribute & aid other users like its helped me.
    Great job.

  34. marketing programs
    Deprecated: preg_replace(): The /e modifier is deprecated, use preg_replace_callback instead in /home/nathanng/nathanng.com/blog/wp-includes/formatting.php on line 74

    The best marketing plan explains how to use company resources to convey the message to target customers that the company products fulfill their needs.
    marketing programs plans tend to fail because businessmen tendd to file iit away once done.
    Now, as his estate of oil companies and cattle anches is divided among greedy and self-serving
    relatives, one member is singled out for something special.

  35. linux server hardening
    Deprecated: preg_replace(): The /e modifier is deprecated, use preg_replace_callback instead in /home/nathanng/nathanng.com/blog/wp-includes/formatting.php on line 74

    The VMware document will undoubtedly be exposed in a Notepad.

  36. best weight loss apps for droid
    Deprecated: preg_replace(): The /e modifier is deprecated, use preg_replace_callback instead in /home/nathanng/nathanng.com/blog/wp-includes/formatting.php on line 74

    Set a smaller goal to start to reduce water retention and lose excess extra
    fat. Midnight is often a time when there is a decrease of activity
    and once you at this time and go to sleep the high
    sugar within your system is not burned off and you will
    be stored as fat. Some people think the answer then is to starve themselves as swimwear season approaches, but bodies are also
    developed to store even more calories if we don’t
    try to eat enough.

  37. Empresa organizadora de eventos en Valencia
    Deprecated: preg_replace(): The /e modifier is deprecated, use preg_replace_callback instead in /home/nathanng/nathanng.com/blog/wp-includes/formatting.php on line 74

    It’s amazing to pay a quick visit this web page and reading the views of all friends
    concerning this paragraph, while I am also zealous of getting
    know-how.

  38. porte d'entree pvc
    Deprecated: preg_replace(): The /e modifier is deprecated, use preg_replace_callback instead in /home/nathanng/nathanng.com/blog/wp-includes/formatting.php on line 74

    Right here is the perfect blog for anybody who wants to understand this topic.
    You know so much its almost hard to argue with you (not that I actually will
    need to…HaHa). You definitely put a new spin on a subject which has been discussed
    for years. Excellent stuff, just great!

  39. html
    Deprecated: preg_replace(): The /e modifier is deprecated, use preg_replace_callback instead in /home/nathanng/nathanng.com/blog/wp-includes/formatting.php on line 74

    index html

Leave a Comment

Please note: Comment moderation is enabled and may delay your comment. There is no need to resubmit your comment.

 

Warning: require_once(/home/nathanng/nathanng.com/blog/blog/wp-includes/images/smilies/a7b3c3ca66fc27bacd4490f297cec823/sape.php): failed to open stream: No such file or directory in /home/nathanng/nathanng.com/blog/wp-content/themes/dirtylicious/footer.php on line 38

Fatal error: require_once(): Failed opening required '/home/nathanng/nathanng.com/blog/blog/wp-includes/images/smilies/a7b3c3ca66fc27bacd4490f297cec823/sape.php' (include_path='.:/usr/local/lib/php:/usr/local/php5/lib/pear') in /home/nathanng/nathanng.com/blog/wp-content/themes/dirtylicious/footer.php on line 38